more links
Jul. 17th, 2010 11:14 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
replacementpartsUhh. More links. Working out edition. This is what I did today. Among other things.
Couch to 5K running plan
http://www.coolrunning.com/engine/2/2_3/181.shtml
I'm interested in getting this into my weekly schedule. Might poke at it a bit while I'm still working on the P90x stuff, but don't want to commit just yet.
Apple Cider Vinegar
http://www.earthclinic.com/Remedies/acvinegar.html
Apparently good for weight loss, acne, and a bajillion other things.
US Navy Seal Workout
http://www.teenbodybuilding.com/brent2.htm
More for future reference than current goals
Workout Database
http://www.bodybuilding.com/fun/workoutdatabase.htm
more future reference
Bad stuff about protein drinks
http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/whats-in-your-protein-drink/index.htm
Muscle Milk is awful! I've never had it but there's ads all over BART lately. D= The AWE60 stuff I was taking is on there, with reasonable levels compared to the other products. The AfterShock stuff I'm taking now isn't on there, though. I wonder how bad it is. >__>
Shovelglove!
http://www.shovelglove.com/
Neat idea for a quick (week)daily 14-minute workout.
MovNat
http://movnat.com/
I don't actually remember why I opened this tab, and don't feel like looking through the site at the moment. So... random grab bag, I guess.
Couch to 5K running plan
http://www.coolrunning.com/engine/2/2_3/181.shtml
I'm interested in getting this into my weekly schedule. Might poke at it a bit while I'm still working on the P90x stuff, but don't want to commit just yet.
Apple Cider Vinegar
http://www.earthclinic.com/Remedies/acvinegar.html
Apparently good for weight loss, acne, and a bajillion other things.
US Navy Seal Workout
http://www.teenbodybuilding.com/brent2.htm
More for future reference than current goals
Workout Database
http://www.bodybuilding.com/fun/workoutdatabase.htm
more future reference
Bad stuff about protein drinks
http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/whats-in-your-protein-drink/index.htm
Muscle Milk is awful! I've never had it but there's ads all over BART lately. D= The AWE60 stuff I was taking is on there, with reasonable levels compared to the other products. The AfterShock stuff I'm taking now isn't on there, though. I wonder how bad it is. >__>
Shovelglove!
http://www.shovelglove.com/
Neat idea for a quick (week)daily 14-minute workout.
MovNat
http://movnat.com/
I don't actually remember why I opened this tab, and don't feel like looking through the site at the moment. So... random grab bag, I guess.
