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replacementpartsI regret a little bit (okay, a lot) that I didn't take the fitness test and 'before' measurements and photos before starting p90x.
However, I did, at one point before starting measure my arm around my right bicep flexed and relaxed.
Just over 12" at the bicep with the arm straight, and just under 13.5" same place with the arm flexed.
Today- Just under 13" with the arm straight, and right at 14.25" with the arm flexed.
Not too shabby. (and not quite done with p90x, either)
However, I did, at one point before starting measure my arm around my right bicep flexed and relaxed.
Just over 12" at the bicep with the arm straight, and just under 13.5" same place with the arm flexed.
Today- Just under 13" with the arm straight, and right at 14.25" with the arm flexed.
Not too shabby. (and not quite done with p90x, either)