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Yesterday was a bummer day for some reason. Well, I have theories but enough emo.
TODAY instead of going straight home from work, I headed over to the Great Western Power Company... the gym I plan on joining. I have a zillion things to do today so I couldn't climb or anything, but I did spend a little time talking to Ryan/guy working there about the place, wandering around checking out the facilities and stuff.
I am so STOKED to join up. Even taking the awesomeness of rock walls as a given, there's a nice little area sectioned off for Cross Fit, a weights and cardio room with lots of equipment I have no idea how to use, and a nice big (huge windows, well lit!) yoga room.
I plan on making as much use out of all of it as possible. Maybe not the cardio equip. Membership includes the other touchstone gyms, which was a selling point for me because I'll probably go to Berkeley Ironworks fairly often, too. There is daily Cross Fit between Ironworks and GWPC, though unfortunately several days a week I won't be able to attend due to work conflict. Yoga classes, too. I feel a need for yoga in my life but that P90x yoga vid is getting old quick, and I feel like there's a lot more that yoga has to offer than what's on that tape, and having an instructor to help my form will be a nice asset, too.
8 minute bike ride from my house, 15 from work.
Awesome.
TODAY instead of going straight home from work, I headed over to the Great Western Power Company... the gym I plan on joining. I have a zillion things to do today so I couldn't climb or anything, but I did spend a little time talking to Ryan/guy working there about the place, wandering around checking out the facilities and stuff.
I am so STOKED to join up. Even taking the awesomeness of rock walls as a given, there's a nice little area sectioned off for Cross Fit, a weights and cardio room with lots of equipment I have no idea how to use, and a nice big (huge windows, well lit!) yoga room.
I plan on making as much use out of all of it as possible. Maybe not the cardio equip. Membership includes the other touchstone gyms, which was a selling point for me because I'll probably go to Berkeley Ironworks fairly often, too. There is daily Cross Fit between Ironworks and GWPC, though unfortunately several days a week I won't be able to attend due to work conflict. Yoga classes, too. I feel a need for yoga in my life but that P90x yoga vid is getting old quick, and I feel like there's a lot more that yoga has to offer than what's on that tape, and having an instructor to help my form will be a nice asset, too.
8 minute bike ride from my house, 15 from work.
Awesome.
