omg I worked out
Jun. 8th, 2010 06:33 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
replacementpartsPardon the expression, but I feel bitchin.
My cat is using me as a saltlick. /aside
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Today for exercise I started with (p90x still) "core synergistics"... got about 23 minutes in. Could have gone a little longer probably, but I got distracted for long enough I wasn't warm anymore. Ended up being a little better anyway, because I decided to try "cardio-x" instead of continuing with core.
cardio x is a little shorter, 45 minutes instead of an hour or more like the others. They took some of the most cardio bits from yoga, kenpo, core, and plyometrics. It was an INTENSE workout, but I got through the whole damn thing and I feel like a million dollars.
--
Also, since I edited that other post instead of posting about it specifically*, I'll also say that last night it got to 11 pm and I still hadn't worked out and really wanted to. I was at work, but at my mom's suggestion I had brought my stretchy band things with me. I did the whole (hour long) "Arm and shoulder" workout and then tried to go to bed. Hahaha yeah sleeping did'nt work out so well but I woke up at 5am energized enough to start the day. Took maybe a 45 minute nap around 1 but aside from that I'm still going.
I've never had this much energy in my life. 0_0
--
*I know posts about exercise aren't exciting unless you're doing it too lol. The "omg I worked out" posts will taper off as it becomes more routine, I'm sure. Right now it's just really exciting to me so bear with me. =3 Ilu guis
My cat is using me as a saltlick. /aside
--
Today for exercise I started with (p90x still) "core synergistics"... got about 23 minutes in. Could have gone a little longer probably, but I got distracted for long enough I wasn't warm anymore. Ended up being a little better anyway, because I decided to try "cardio-x" instead of continuing with core.
cardio x is a little shorter, 45 minutes instead of an hour or more like the others. They took some of the most cardio bits from yoga, kenpo, core, and plyometrics. It was an INTENSE workout, but I got through the whole damn thing and I feel like a million dollars.
--
Also, since I edited that other post instead of posting about it specifically*, I'll also say that last night it got to 11 pm and I still hadn't worked out and really wanted to. I was at work, but at my mom's suggestion I had brought my stretchy band things with me. I did the whole (hour long) "Arm and shoulder" workout and then tried to go to bed. Hahaha yeah sleeping did'nt work out so well but I woke up at 5am energized enough to start the day. Took maybe a 45 minute nap around 1 but aside from that I'm still going.
I've never had this much energy in my life. 0_0
--
*I know posts about exercise aren't exciting unless you're doing it too lol. The "omg I worked out" posts will taper off as it becomes more routine, I'm sure. Right now it's just really exciting to me so bear with me. =3 Ilu guis
